Tag Archives: weight loss friendly foods

Relationship between black tea and weight loss

In addition to diuretic properties, black tea stimulates metabolism and promotes healthy digestion. However, in order to optimize the weight loss effect, balanced diet and exercise should be done in parallel. Read more: The best diet for athletes who exercise a lot Are you curious about the relationship between black tea and weight loss? In addition to diuretic… Read More »

How to lose weight, 6 mistakes

When we look around the world, obesity and overweight have become the first health problems in many countries. While the majority begin, How to lose weight, it is common to make mistakes that prevent weight loss. It is the biggest mistake to lose weight when you are starving. Healthy eating habits combined with exercise in a well-balanced diet… Read More »

Weight loss diet plan with food

I have leftover whole wheat pasta and chicken here.We can easily combine them with some vegetables and a small portion of heart-healthy fat for a balanced lunch.Get your Tupperware ready. Add one cup of pasta.Take a piece of chicken, about the size of your hand, and cut it up into small pieces. (Weight loss diet plan) Weight loss… Read More »