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What are the 7 elements of nutrition?

Using sunscreens, moisturizers, and the latest anti-wrinkle creams to make them look younger is not enough. You must protect yourself. Check out the seven nutrients that every woman should consider. Here are the 7 elements of nutrition. Nutrition Calcium: Bone builder Calcium is an essential mineral found in milk. And other dairy products as well as fortified foods.… Read More »