Tag Archives: 30 day meal plan for weight loss

Weight loss diet plan with food

I have leftover whole wheat pasta and chicken here.We can easily combine them with some vegetables and a small portion of heart-healthy fat for a balanced lunch.Get your Tupperware ready. Add one cup of pasta.Take a piece of chicken, about the size of your hand, and cut it up into small pieces. (Weight loss diet plan) Weight loss… Read More »